Are you:

  • Struggling with getting rid of stubborn fat or stalled in your weight loss?
  • Diagnosed with a lifestyle disease such as type 2 diabetes or high blood pressure?
  • Serious about your health and wellness?
  • Struggling with low self-esteem and confidence due to current weight?
  • Ready to create healthier eating habits?

If so, let’s take a journey to health, wellness and weight loss together during my 21 Day Clean Keto Challenge.

Who Am I?

First, let me say, I am not a doctor just giving medical advice. I am a real person who struggled with Type 2 diabetes and being overweight for most of my life. After twenty years of different doctors, medications, struggling with my weight and overall disliking myself, I decided to make a change.

I embarked on a weight loss journey that lead me to a clean keto lifestyle. Now, three years later, 40 pounds lighter and diabetes free, I am here to teach, encourage and support you on your health, wellness, and weight loss journey. 

Why Keto?

Over the past 20 years, I’ve tried plant based, vegan, vegetarian, pescatarian and keto/low carb lifestyles. Of them all, keto has had the best benefits and lasting results. Some of the benefits are:

  • Increased fat burning and weight loss
  • Curbed appetite
  • Increased mental clarity and focus
  • Increased energy
  • Increased confidence and self-esteem
  • Reversal of lifestyle diseases (diabetes/high blood pressure)
  • Ease in menopause symptoms
  • Improved sleep

Sounds Amazing, Right?!

Here’s what you can expect from the 21-Day Clean Keto Challenge:

  • Get your body into a fat burning state and jumpstart weight loss
  • Increase mental clarity, focus and energy
  • Curb your appetite and reduce unhealthy cravings
  • Begin reversing lifestyle diseases such as type 2 diabetes
  • Learn how to make healthier food choices and meals

The next 21-Day Clean Keto Challenge will begin:

Monday, April 3, 2023

Registration Period: March 20, 2023, through April 2, 2023

The challenge guide is comprehensive and has all the information you’ll need to be successful. In it you will find:

  • 21 days of meal plans and weekly shopping lists
  • 16 simple clean keto recipes
  • Keto meal planning guide
  • Keto approved food lists and more!

After purchase, you will receive a link to download your copy of the 21-Day Clean Keto Challenge Guide via email.

Client Reviews

“I feel good! I lost 15lbs and 4 inches in 3 weeks. My sleep improved, I have a clearer mind. Overall, a lot has changed and I feel more motivated.”- T. McNair

“After week one I felt lighter and didn’t miss bread. The challenge guide was very helpful. I felt better knowing my meals were easy and planned for the whole week.”-R. Blackmon

I look forward to taking this journey with you!